Key Takeaway: In controlled clinical calorimetry trials, the Mifflin-St Jeor equation predicts resting energy expenditure within 10% of measured values in 82% of non-obese and obese subjects, outperforming the legacy Harris-Benedict formula.
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Scientific References & Clinical Studies
- Comparison of predictive equations for resting metabolic rate — J Am Diet Assoc. Frankenfield D et al.
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Referências e Estudos Científicos
- Self-monitoring in weight loss: a systematic review — J Am Diet Assoc.
- Dietary energy density and behavioral compliance — Lancet Diabetes Endocrinol.