Key Takeaway: Alcohol contains 7 kcal per gram. Acetate produced by liver metabolism halts fatty acid oxidation by up to 73% until the alcohol is cleared from circulation.
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Scientific References & Clinical Studies
- Lipid kinetics and whole-body lipid balance after alcohol consumption — Am J Clin Nutr. Siler SQ et al.
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Źródła Naukowe i Badania
- Self-monitoring in weight loss: a systematic review — J Am Diet Assoc.
- Dietary energy density and behavioral compliance — Lancet Diabetes Endocrinol.